The Take Care Series: Dance, Play, Create with Dionne Kamara

Join a fun and interactive dance workshop for everyone. Learn the BrainDance, a unique exercise that supports the reorganization of the neurological system and increases blood and oxygen flow to the respiratory system and brain. Dance with props while exploring dance concepts and building movement skills. Through dance and music, connecting and collaborating, this fun-filled workshop strengthens the mind and body while celebrating personal creativity and individual artistry. All ages welcome!