Take Charge of Diabetes with Plant-Based Nutrition

Food is a powerful tool to control and even reverse type 2 diabetes. In this interactive class, join Plant Powered Metro New York to clear up common myths about diabetes and reveal how eating a plant-rich diet can improve blood sugar, reduce the need for medications, and boost overall well-being. Whether you’re newly diagnosed, managing diabetes for years, or supporting a loved one, you’ll walk away with practical tips to put the power of plants to work for you.

As with any activity, please consult your doctor before starting a new exercise program.

This event is free and open to the public.

This class is open to all ages and abilities.