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13th Annual Health Wellness & Lifestyle Expo 2024

September 7, 10 am6 pm.

The 13th Annual Health Wellness & Lifestyle Expo 2024 with special thanks to Stamford Health, Exclusive Healthcare Partner, returns. This is Connecticut’s largest and premier health and wellness expo featuring over 120 sponsors and exhibitors, 10 different zones, free health screenings provided by Stamford Health, flu-shots and nutritional information provided by ShopRite, financial health and wellness information provided by KeyBank, doggy-day-care information provided by Camp Bow Wow Stamford, men’s health information provided by GameDay Men’s Health Stamford, rehab and kidney care provided by Cassena Care at Stamford and Norwalk and Cassena Kidney Care, membership information and free group classes provided by Life Time Stamford, information about hybrid and electric vehicles provided by Toyota of Stamford, and so much more.

Once again, a highlight of the event will be the 16 free group classes taught by the area’s top fitness instructors, situated along the stunning Harbor Point boardwalk. The theme again this year is GO. GATHER. GROW. Let’s GO to the expo. Let’s GATHER with family and friends to experience the best in health, wellness and fitness. Let’s GROW mind, body, and spirit. Parking and admission are free.

This ONE-DAY family and pet-friendly health and wellness extravaganza is jam-packed with an exciting variety of sponsors and exhibitors showcasing and selling health and wellness products and services. The 10 zones of the expo will showcase the Pet Wellness Zone sponsored by Spot On Veterinary Hospital & Hotel; yoga and stretching; Group Fitness Zone sponsored by Sacred Heart University; healthy food trucks; healthy food, beverages, and restaurants; eco-friendly wine, spirits, and craft beers; touch-a-truck; and the kids zone featuring fun activities in the sand pit area on Harbor Point’s Boardwalk.



1 Harbor Point Road
Stamford, CT 06902 United States